New Year Yoga
Join us for an eight-week Friday yoga class with Joyce Shuman in the Rose Pavilion every Friday from January 12–March 1, 8:30–10am. This well-rounded hatha yoga class includes stretching and strengthening poses, mindful movement explorations, and breathwork. We practice movement variations for all bodies, from gentle to moderate, including options for all abilities to feel included. Each class includes a […]